The Forgotten 401(k) Index 2026
12,266,256 former employees still hold a balance in 2,736 large 401(k) plans at 2,614 U.S. employers, according to U.S. Department of Labor, Form 5500 filings, plan year 2024. That is 22.8% of all participants in those plans.
Counts are people, not dollars. Every figure on this page comes from the downloadable CSV and is licensed CC BY 4.0.
Key findings
- 12,266,256 former employees hold a balance in 2,736 large 401(k) plans across 2,614 employers.
- 22.8% of participants in these plans are former employees who still hold a balance.
- Walmart has 280,376 former employees with a balance, the most of any employer.
- The five employers with the most former employees account for 709,514 people, 5.8% of the total.
- 253 employers each have 10,000 or more former employees with a balance.
- Cloud Software Group has the highest share of former employees: 96.5% of 5,554 participants (minimum 5,000 participants).
- At 65 of 1,911 employers with 5,000 or more participants, former employees outnumber current ones.
- Texas leads all states with 1,153,739 former employees across 255 plans.
- Vanguard keeps records for 989,805 former employees across 213 employers, 8.1% of the total.
- The three largest named recordkeepers keep records for 18.7% of all former employees in the dataset; 1,626 employers do not name a recordkeeper.
The 25 employers with the most former employees
Together these 25 employers account for 15.9% of all former employees with a balance. Each name links to what the filing says about that plan.
| # | Employer | State | Former employees | Participants | Share |
|---|---|---|---|---|---|
| 1 | Walmart | AR | 280,376 | 1,933,412 | 14.5% |
| 2 | Amazon | WA | 133,302 | 1,336,478 | 10% |
| 3 | FedEx | TN | 109,905 | 310,374 | 35.4% |
| 4 | JPMorgan Chase | NJ | 101,280 | 299,277 | 33.8% |
| 5 | RTX | CT | 84,651 | 217,393 | 38.9% |
| 6 | IBM | NY | 80,957 | 156,865 | 51.6% |
| 7 | AT&T | TX | 80,561 | 232,488 | 34.7% |
| 8 | Starbucks | WA | 78,402 | 307,988 | 25.5% |
| 9 | UnitedHealth Group | MN | 74,068 | 278,507 | 26.6% |
| 10 | Wells Fargo | MN | 70,701 | 288,416 | 24.5% |
| 11 | Bank of America | NC | 69,624 | 254,477 | 27.4% |
| 12 | HCA Healthcare | TN | 67,025 | 377,504 | 17.8% |
| 13 | CVS Health | RI | 65,740 | 307,068 | 21.4% |
| 14 | Target | MN | 64,472 | 475,573 | 13.6% |
| 15 | Boeing | WA | 59,818 | 216,698 | 27.6% |
| 16 | Microsoft | WA | 59,064 | 177,531 | 33.3% |
| 17 | Kaiser Foundation Health Plan | CA | 58,925 | 349,466 | 16.9% |
| 18 | Verizon Communications | NJ | 57,772 | 162,428 | 35.6% |
| 19 | Macy's | OH | 53,084 | 170,858 | 31.1% |
| 20 | Insperity | TX | 52,637 | 235,621 | 22.3% |
| 21 | Nordstrom | WA | 50,782 | 108,781 | 46.7% |
| 22 | Northrop Grumman | VA | 50,366 | 157,944 | 31.9% |
| 23 | UPS | GA | 49,216 | 145,125 | 33.9% |
| 24 | Lockheed Martin | MD | 48,023 | 186,283 | 25.8% |
| 25 | The Home Depot | GA | 45,429 | 446,735 | 10.2% |
Highest share of former employees
Employers with at least 5,000 participants, ranked by the share of participants who are former employees with a balance.
| # | Employer | Share | Former employees | Participants |
|---|---|---|---|---|
| 1 | Cloud Software Group | 96.5% | 5,360 | 5,554 |
| 2 | Avago Technologies U.S. | 93.3% | 19,421 | 20,820 |
| 3 | Professional Education Services Group | 91.5% | 14,471 | 15,814 |
| 4 | Open Text | 80.8% | 5,434 | 6,726 |
| 5 | NFL Player Second Career Savings Plan | 79% | 8,770 | 11,102 |
| 6 | The Cianbro Companies | 71.4% | 5,448 | 7,626 |
| 7 | Emerson Electric | 70.4% | 11,645 | 16,539 |
| 8 | Gen Digital | 70.2% | 4,459 | 6,354 |
| 9 | The Judge Group | 69.6% | 5,253 | 7,542 |
| 10 | Ascension Healthcare | 68.3% | 5,567 | 8,146 |
Former employees by state
States are assigned by the employer's headquarters address in the filing.
| # | State | Former employees | Plans | Share of total |
|---|---|---|---|---|
| 1 | Texas | 1,153,739 | 255 | 9.4% |
| 2 | California | 1,101,948 | 295 | 9% |
| 3 | New York | 1,005,550 | 201 | 8.2% |
| 4 | New Jersey | 705,699 | 126 | 5.8% |
| 5 | Illinois | 684,962 | 158 | 5.6% |
| 6 | Pennsylvania | 591,868 | 139 | 4.8% |
| 7 | Washington | 588,372 | 47 | 4.8% |
| 8 | Minnesota | 534,814 | 92 | 4.4% |
| 9 | Virginia | 497,405 | 107 | 4.1% |
| 10 | Ohio | 495,545 | 116 | 4% |
| 11 | Florida | 469,884 | 120 | 3.8% |
| 12 | Georgia | 435,483 | 93 | 3.6% |
| 13 | Tennessee | 431,143 | 65 | 3.5% |
| 14 | North Carolina | 384,914 | 70 | 3.1% |
| 15 | Massachusetts | 329,374 | 101 | 2.7% |
| 16 | Arkansas | 324,728 | 13 | 2.6% |
| 17 | Connecticut | 284,137 | 55 | 2.3% |
| 18 | Michigan | 283,591 | 81 | 2.3% |
| 19 | Wisconsin | 205,330 | 67 | 1.7% |
| 20 | Missouri | 193,043 | 61 | 1.6% |
| 21 | Maryland | 190,899 | 37 | 1.6% |
| 22 | Arizona | 156,628 | 49 | 1.3% |
| 23 | Rhode Island | 120,800 | 14 | 1% |
| 24 | Colorado | 116,249 | 38 | 0.9% |
| 25 | Kentucky | 109,554 | 26 | 0.9% |
| 26 | Indiana | 108,811 | 37 | 0.9% |
| 27 | Utah | 83,592 | 32 | 0.7% |
| 28 | Iowa | 68,141 | 18 | 0.6% |
| 29 | Oregon | 64,767 | 24 | 0.5% |
| 30 | District of Columbia | 63,768 | 16 | 0.5% |
| 31 | Nebraska | 52,285 | 19 | 0.4% |
| 32 | Louisiana | 50,183 | 14 | 0.4% |
| 33 | South Carolina | 43,006 | 22 | 0.4% |
| 34 | Delaware | 42,289 | 13 | 0.3% |
| 35 | Alabama | 38,626 | 13 | 0.3% |
| 36 | Nevada | 37,856 | 14 | 0.3% |
| 37 | Oklahoma | 36,522 | 16 | 0.3% |
| 38 | Maine | 30,601 | 7 | 0.2% |
| 39 | Kansas | 27,000 | 13 | 0.2% |
| 40 | Idaho | 21,837 | 6 | 0.2% |
| 41 | Alaska | 20,643 | 9 | 0.2% |
| 42 | North Dakota | 13,728 | 6 | 0.1% |
| 43 | Hawaii | 10,744 | 5 | 0.1% |
| 44 | New Mexico | 7,949 | 3 | 0.1% |
| 45 | West Virginia | 7,101 | 4 | 0.1% |
| 46 | New Hampshire | 6,717 | 4 | 0.1% |
| 47 | Mississippi | 6,650 | 3 | 0.1% |
| 48 | Montana | 4,263 | 3 | 0% |
| 49 | VT | 3,618 | 1 | 0% |
| 50 | SD | 2,963 | 1 | 0% |
| 51 | PR | 1,747 | 1 | 0% |
Former employees by recordkeeper
The recordkeeper is the company that holds the account records and handles the rollover paperwork. 1,626 employers, holding 61% of former employees, do not name one in the filing and are not ranked.
| # | Recordkeeper | Former employees | Plans | Share of total |
|---|---|---|---|---|
| 1 | Vanguard | 989,805 | 222 | 8.1% |
| 2 | Empower | 658,871 | 177 | 5.4% |
| 3 | Alight Solutions | 646,112 | 47 | 5.3% |
| 4 | Merrill Lynch | 604,443 | 85 | 4.9% |
| 5 | T. Rowe Price | 370,358 | 107 | 3% |
| 6 | Charles Schwab | 318,664 | 118 | 2.6% |
| 7 | Voya | 255,180 | 29 | 2.1% |
| 8 | Fidelity Investments | 252,839 | 41 | 2.1% |
| 9 | Transamerica | 235,580 | 91 | 1.9% |
| 10 | John Hancock | 99,342 | 42 | 0.8% |
| 11 | Milliman | 60,280 | 16 | 0.5% |
| 12 | Insperity | 52,637 | 2 | 0.4% |
| 13 | ADP | 49,421 | 29 | 0.4% |
| 14 | TIAA | 48,657 | 7 | 0.4% |
| 15 | Principal | 43,636 | 7 | 0.4% |
| 16 | Newport | 29,260 | 16 | 0.2% |
| 17 | Ascensus | 29,250 | 8 | 0.2% |
| 18 | Conduent | 19,175 | 2 | 0.2% |
| 19 | Aon | 6,265 | 1 | 0.1% |
| 20 | Prudential | 4,255 | 2 | 0% |
| 21 | Lincoln Financial | 2,920 | 1 | 0% |
| 22 | Nationwide | 2,100 | 1 | 0% |
| 23 | WTW | 1,497 | 1 | 0% |
Methodology
The index is built from U.S. Department of Labor, Form 5500 filings, plan year 2024, covering 2,614 employers and 2,736 plans. “Former employees” are participants who have left the employer and still have a balance in the plan. “Participants” is the total reported for the plan, current and former. Plans filed by the same employer entry are added together. The set covers defined-contribution plans (mostly 401(k), some 403(b) and multiemployer plans) where at least 1,000 former employees still hold a balance; that is what “large” means here.
Limits to keep in mind:
- The index counts people, not dollars. The filings used here do not give a balance per person.
- A person with balances at two employers is counted once for each.
- The dataset covers the 2,614 employers listed, not every 401(k) plan in the country.
- Shares are calculated on 2,598 employers. 16 are left out of percentages because they report zero participants or fewer participants than former employees.
- 1,626 employers do not name a recordkeeper and 6 do not give a U.S. state, so they are missing from those two rankings.
- Figures are for plan year 2024 and may have changed since.
How to cite
Reporters and researchers may use any figure on this page with attribution. A ready-to-use sentence:
12,266,256 former employees still hold a balance in 2,736 large 401(k) plans, according to the Forgotten 401(k) Index 2026 from Heritage Gold Partners, based on Department of Labor Form 5500 filings for plan year 2024.
Citation:
Heritage Gold Partners, "The Forgotten 401(k) Index 2026," based on U.S. Department of Labor, Form 5500 filings, plan year 2024. https://heritagegoldpartners.gold/research/forgotten-401k-index
Download the full dataset (CSV, 2,614 rows). Columns: employer, state, recordkeeper, separated, totalParticipants, pct_separated, url. Licensed CC BY 4.0.
The Gold IRA, explained honestly.
Left a 401(k) behind? The kit lays out every fee in plain numbers, the IRS rules in plain English, and the red flags that tell you a dealer is not being straight with you.
Send me the free kitHeritage Gold Partners is not affiliated with, endorsed by, or connected to any employer or recordkeeper named here. Names appear only to identify the plans described in public Department of Labor filings. Educational only, not investment, tax, or legal advice.